Welcome to
Lisa’s Blog
Learnings, teachings and tips for anyone considering, going through or transitioning to the next stage after divorce from a single mom who’s lived it and knows where you are coming from!
The Power of Vision: A steadier way forward
Life is in the transitions. When you are guided by your values based vision, you navigate transitions including divorce with more clarity, confidence and purpose.
Divorce Clarity Circle
The Divorce Clarity Circle is for women dealing with divorce who are looking for direction, guidance and purpose. This group coaching experience will help you align yourself with your values, uncover what you want and need most, and build community with women who are sharing similar experiences.
Simple Practices to Transform Divorce Loneliness Into Strength
Divorce can feel isolating — but loneliness can be a teacher. Learn how to transform it into strength, self-discovery, and meaningful connection.
The Top 5 Ways a Divorce Coach Walks You Through Divorce
Learn how working with a divorce coach walks you through the process, with support, clarity and courage.
The Divorce Freedom Story: Lessons from Passover
Discover how the Jewish Passover story parallels the journey through divorce—from feeling trapped to reclaiming freedom, hope, and a new beginning. You are walking through your own sea to freedom.
Journey Through Soul
Our journeys take us on winding paths. Some lead us toward our souls and some lead us away. The more we maintain our awareness of our soul connection the deeper we are aligned with our inner strength and inner light. This is my story.
Can you stay friends with an ex-spouse?
Sometimes we struggle with the idea of being friends after divorce. Do we want to be friends? Do we need to be friends? What does that even mean, especially after an emotionally traumatic divorce? But you are still parents of the same children. How does it work? Take a perspective break and learn about how healing comes with building a different kind of relationship.
Divorce Decisions
One of the most fear inducing aspects of divorce is the decisions. Decisions that will affect the rest of your life. Who wants to make those kinds of decisions?
Everyday we are living our lives forward. Every day we make small decisions that have an impact on our lives from what time we wake up in the morning, to what we will eat, to whether we exercise or get to work on time. Every decision has an impact. Learn how a divorce coach can walk you through the hard decisions.
Demystifying the Financial Disclosure Process In Divorce: the NJ Case Information Statement.
One of the scariest parts of divorce is entering a new phase of life with an unknown financial future. Wrapping your arms around financial disclosure and stepping into the process of figuring it out empowers you to become aware of your financial picture in a way you may never have experienced before.
BeH2O® Child-centered Co-parenting Approach introduced at the 62nd Annual AFCC Conference
BeH2O is a transformative new co-parenting practice. We are 10 nationally certified coaches empowered to deliver the 16 week program both virtually and in person. You clients will be changed forever, in their co-parenting life and beyond.
Divorce Grief - It’s complicated!
Healing from divorce grief takes time. With the right guidance and support, you can experience the loss and launch into your next chapter with grace and joy.
Co-parent Communication: 3 methods to CLEAR the way
Learn three techniques to reduce divorce communication stress. You don’t have to be stuck in the conflict. You have the power to reframe the relationship with mindset shift and tactical decisions.
Finding Your Co-Parenting Calm
If you feel like you will never escape your conflict with your co-parent, help is here. The BeH2O business approach to co-parenting invites new thinking and new strategies into your life and your family. You will be transformed.
Hello 2025! 4 Steps to a brighter year!
Hello 2025! 4 steps to a brighter year!
Divorce coaching is about freeing yourself from old stories and opening up your heart to the power you have locked within. But it takes small steps and regular practice that give you the power to see opportunity in front of you. Get curious and you will get there.
5 Ways to Keep your Sanity When Divorcing a Narcissist
Divorce is hard, and even harder when your soon to be ex demonstrates narcissistic tendencies. Learn 5 tips that can ease your way through the divorce process with the help of a divorce coach as your guide on the side.
7 steps to help you cope with living together while going through divorce:
Setting ground rules for living together while going through divorce can be the game changer for your mental health and the mental health of your kids.
A Post-Divorce Discovery
A bout with Covid allowed me to slow down and recognize that the person I needed to get to know was not somewhere outside of me, but was really deep within me.
Divorce and Your Financial Future
Divorce can be the beginning of your relationship with financial independence. it can be empowering and inspiring to find that freedom.
The Divorce Freedom Story
Divorce can be both crushing and empowering. It ultimately leads to a freedom you may never have known possible. The shift comes during the transition, which can be painful - but no one said freedom would be easy!
The Hub, the Spokes, the Wheel
The divorce coach should be the client’s first stop. They act like the hub of the wheel, centering the client so they can focus, and directing the client to resources and experts outside that will support the client’s specific wants and needs.