FAQs

What is a divorce coach?

As a certified divorce coach with a background in law and personal experience as a divorced mom, I am uniquely equipped to support, guide, and empower you through the complexities of divorce. I provide emotional support, and practical advice to help you navigate this challenging time with confidence and clarity.

How can a divorce coach help me?

Leveraging my legal expertise and personal journey, I assist you in understanding the divorce landscape, making informed decisions, and managing the emotional rollercoaster of divorce. My goal is to help you emerge from this process feeling empowered and prepared for the future.

What's the difference between a divorce coach and a therapist?

While a therapist can help you explore and heal from past emotional traumas, my role as a divorce coach is to focus on your present and future. I offer strategic guidance with insight, and emotional support to navigate the divorce process and rebuild your life post-divorce.

How do I know if I need a divorce coach?

If you feel overwhelmed by the legal process, struggle with making decisions about your future, or need support in coping with the emotional aspects of divorce, I can help. My coaching is designed to provide clarity, reduce stress, and equip you with organizational and communication tools you need to move forward.

What is a life transition coach?

Beyond divorce coaching, I specialize in guiding individuals through various life transitions, drawing on my personal experiences and professional background. Whether you're facing career changes, relationship changes, retirement, relocation, personal growth challenges or any other new beginning, I'm here to provide support and tools to help you navigate your journey and make positive adjustments.

How long does coaching typically last?

Coaching is highly personalized. Some clients find a few sessions sufficient, while others may benefit from longer support, especially through complex legal proceedings or significant life transitions. We'll tailor our sessions to meet your specific needs and objectives.

Can a divorce coach provide legal advice?

No. I cannot provide legal advice. However, I can help you understand the different types of divorce processes available, including alternate dispute resolution (“ADR”), such as mediation and collaborative divorce, so that you can make knowledgeable decisions about what process is right for you. I recommend consulting with a legal professional for formal legal advice.

What can I expect in a coaching session?

Each session is a safe space to express your concerns, desires, and fears. We'll work together on goal-setting, strategic planning, and overcoming obstacles, all while leveraging my legal background and personal insights to guide you through your divorce or transition. Ultimately, you are the guide of the sessions. We work together as you focus on what you need and we explore those paths.

How does coaching work remotely?

My coaching sessions are flexible and can be conducted via phone, video call, or email to fit your busy schedule. Despite the medium, my commitment to providing you with comprehensive support and guidance remains unwavering.

How do I choose the right coach for me?

Choosing a coach who understands both the legal intricacies and emotional challenges of divorce is crucial. My unique combination of legal expertise, coaching certifications, and personal experience as a divorced mom positions me to offer unparalleled support and guidance. I invite you to schedule an initial consultation to see if we're a good fit.


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